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Beth Skwarecki


  1. Yes, You Can Put Your Watch and Fitbit Air on the Same Band (but You May Not Want To)

  2. Here's How Small the Oura Ring 5 Really Is

  3. I'm a Weightlifter, and I Admit It: Runners Are Better at Hyrox

  4. The Oura Ring 5 Is Official, and Starts Shipping Next Week

  5. This Is How Many Calories You 'Should' Burn Each Day

  6. Why You Should Use Potassium Salt (Even Though It Tastes a Bit Weird)

  7. The New 'Google Health' App Is Replacing the Fitbit App Starting Today

  8. I Tried These Four Fitness Watches to See Which Was Best for Hyrox Training

  9. What Is Functional Fitness, Anyway?

  10. How to Actually Start Eating Healthy

  11. Three Things I Already Like About the Fitbit Air

  12. New Smart Bands Are Coming, and Whoop Is Scared

  13. How to Remove a Tick Without Touching It

  14. The Fitbit App Is Losing All These Features

  15. I’m a Weightlifter, and This Is How I’m Training for a Hyrox Race

  16. The Fitbit Air Is Real, and It May Actually Be a Whoop Killer

  17. What Is Hyrox, and Why Is Everyone Suddenly Doing It?

  18. What Is a Healthy Resting Heart Rate?

  19. Why Online Fitness Advice Can Seem so Contradictory

  20. Why I Never Wear a Smart Ring During My Workouts

  21. These Are the Cheap Running Watches Worn by the London Marathon Winners

  22. Spotify Now Has Peloton Workout Videos

  23. Last Year's Sunscreen Is (Probably) Still Good

  24. Nobody Can Agree on What 'Zone 2' Cardio Is

  25. Ultrahuman Will Now Suggest Workout Videos Based on Your Recovery Score and Menstrual Cycle

  26. Here's What 'Core Sleep' Really Means, According to Your Apple Watch

  27. Why I Won't Be Doing 'Women's Pushups'

  28. Five Common Mistakes People Make When Checking for Ticks

  29. Peloton Now Has Its Own 'Zone 2' Classes

  30. Is It Actually Bad to Hold Your Breath When You Lift?

  31. How Do You Actually 'Engage' Your Core?

  32. What You Can Expect to Pay to Get Into Fitness

  33. Your First Pull-Up Is Just the Beginning

  34. Should You Supplement With Creatine?

  35. Why Your Back Hurts, and What You Can Do About It

  36. The Samsung Galaxy Watch Can Finally Measure Blood Pressure in the U.S.

  37. Seven Ways Gaining Muscle Benefits Your Health

  38. Why You Should Spray Your Shoes With Permethrin This Summer

  39. Here's How Many Reps You Should Do, Depending on Your Fitness Goals

  40. Set Up This 'Mosquito Death Bucket' Now

  41. Are Smartwatches Really Waterproof?

  42. How (and Why) to Do Copenhagen Planks

  43. What Are Stabilizer Muscles (and Do You Really Need to Train Them)?

  44. The Natural Cycles Fertility App Can Now Access Temperature Data From Your Garmin Watch

  45. Fitbit Might Be Making a Whoop-Like Smart Band

  46. These Gym Bag Essentials Are Under $25 During Amazon's Big Spring Sale

  47. You Can Equip a Complete Home Gym for $1,300 During the Amazon Spring Sale

  48. Wordle Is Too Easy, but Now I’m Obsessed With These Daily Cryptic Puzzles

  49. This Budget Fitness Watch From Amazfit Is Only $80 Right Now

  50. The Best Deals I've Found on Fitness Wearables in Amazon's Big Spring Sale