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Beth Skwarecki
How Much Stretching It Takes to Make You More Flexible, According to Science
Beth Skwarecki
Lifehacker
I’m a Certified Personal Trainer, and These Are My Favorite Ongoing Cyber Monday Deals on Fitness Equipment
Beth Skwarecki
Lifehacker
The Oura Ring (Gen 3) Is Still on Sale After Cyber Monday
Beth Skwarecki
Lifehacker
My Favorite Gym Bag Is Still on Sale After Cyber Monday
Beth Skwarecki
Lifehacker
I’m a Certified Personal Trainer, and These Are My Favorite Cyber Monday Deals on Fitness Equipment
Beth Skwarecki
Lifehacker
My Favorite Gym Bag Is on Sale for Cyber Monday
Beth Skwarecki
Lifehacker
The Oura Ring Is at Its Lowest Price Yet for Cyber Monday
Beth Skwarecki
Lifehacker
The Best Cyber Monday Deals I've Found on Fitness Trackers and Smartwatches
Beth Skwarecki
Lifehacker
I’m a Certified Personal Trainer, and These Are My Favorite Black Friday Deals on Fitness Equipment
Beth Skwarecki
Lifehacker
You Can Get a Whoop Band With a 12-Month Subscription for $199
Beth Skwarecki
Lifehacker
The Best Black Friday Deals I've Found on Fitness Trackers and Smartwatches
Beth Skwarecki
Lifehacker
What Personal Trainers Can and Can't Do (and How to Pick the Right One)
Beth Skwarecki
Beth Skwarecki
Lifehacker
Strava’s API Changes Could Kill a Lot of Great Training Apps
Beth Skwarecki
Beth Skwarecki
Lifehacker
All the Different Bars at the Gym, Explained
Beth Skwarecki
Beth Skwarecki
Lifehacker
There Are So Many Early Black Friday Deals on Garmin Fitness Watches Right Now
Beth Skwarecki
Beth Skwarecki
Lifehacker
Exercise Is Stress Relief So You Should Probably Go Exercise Right Now
Beth Skwarecki
Beth Skwarecki
Lifehacker
What to Wear to Run in the Cold
Beth Skwarecki
Beth Skwarecki
Lifehacker
The Best Time of the Year to Start Working Out Is Now
Beth Skwarecki
Beth Skwarecki
Lifehacker
The FDA Is Finally Pulling a Useless Cold Medicine From the Market
Beth Skwarecki
Beth Skwarecki
LifeHacker
What It’s Like to Train for a Race With Garmin's Training Plans
Beth Skwarecki
Beth Skwarecki
LifeHacker
How to Work Your Forearms With Wrist Curls (and Reverse Wrist Curls)
Beth Skwarecki
Lifehacker
A Beginner's Guide to Choosing the Perfect Pair of Running Shoes
Beth Skwarecki
Lifehacker
Why You Cough When You Exercise in the Cold
Beth Skwarecki
Beth Skwarecki
LifeHacker
Why Strava Is a Privacy Risk for the President (and You Too)
Beth Skwarecki
Beth Skwarecki
LifeHacker
Why You Should Video Your Lifts (and How to Do It Respectfully at the Gym)
Beth Skwarecki
Beth Skwarecki
LifeHacker
Use Daylight Saving Time Ending to Kickstart Your Morning Exercise Routine
Beth Skwarecki
Beth Skwarecki
LifeHacker
Why You May Want to Leave Your Phone at Home When Accessing Reproductive Care
Beth Skwarecki
Beth Skwarecki
LifeHacker
TikTok's Best and Worst ‘Winter Arc’ Rules to Build Better Habits Before January
Beth Skwarecki
Beth Skwarecki
LifeHacker
I'm Giving Myself Gold Stars
Beth Skwarecki
Beth Skwarecki
LifeHacker
All Your Couch-to-5K Questions, Answered
Beth Skwarecki
Beth Skwarecki
LifeHacker
Deal With Election Night Stress and Anxiety by Making a Plan Now
Beth Skwarecki
Beth Skwarecki
LifeHacker
Why I Think the Garmin Forerunner 265 Is the Best Running Watch
Beth Skwarecki
Beth Skwarecki
LifeHacker
Does Vitamin C Actually Help When You're Sick?
Beth Skwarecki
Beth Skwarecki
LifeHacker
These Halloween Contacts Can Cause Eye Infections
Beth Skwarecki
Beth Skwarecki
LifeHacker
Whatever Happened to Daylight Saving Time Going Away?
Beth Skwarecki
Beth Skwarecki
LifeHacker
How to Know If You Need a Whooping Cough Vaccine As Cases Rise
Beth Skwarecki
Beth Skwarecki
LifeHacker
Raw Cider Is Just As Unsafe As Raw Milk
Beth Skwarecki
Beth Skwarecki
LifeHacker
Avoid an Allergic Reaction by Testing Your Halloween Makeup Now
Beth Skwarecki
Beth Skwarecki
LifeHacker
How to Prepare for Your First 5K Race
Beth Skwarecki
Beth Skwarecki
LifeHacker
This Adjustable Kettlebell Is $100 Off Today
Beth Skwarecki
Beth Skwarecki
LifeHacker
TikTok's 'Hydrogen Water' Trend Is Some of the Silliest Nonsense I've Seen in a While
Beth Skwarecki
Beth Skwarecki
LifeHacker
A Beginner's Guide to Becoming a Person Who Runs
Beth Skwarecki
Beth Skwarecki
LifeHacker
There’s Now an NYT Connections Game for Sports
Beth Skwarecki
Beth Skwarecki
LifeHacker
Why You Can't Trust Your Smart Scale's Numbers
Beth Skwarecki
Beth Skwarecki
LifeHacker
Oura Has a New Gen 4 Ring (and the Gen 3 Is on Sale)
Beth Skwarecki
Beth Skwarecki
LifeHacker
What Counts as Cardio (and What Doesn't)
Beth Skwarecki
Beth Skwarecki
LifeHacker
Try ‘Density Sets’ to Actually Do Those Exercises You Keep Skipping
Beth Skwarecki
Beth Skwarecki
LifeHacker
If You Hate Running, Try 'Rucking'
Beth Skwarecki
Beth Skwarecki
LifeHacker
Don’t Let These Myths Scare You Away From a Flu Shot
Beth Skwarecki
Beth Skwarecki
LifeHacker
How to Follow a Training Program for a Marathon or Half Marathon, Even When Nothing Is Going Right
Beth Skwarecki
Beth Skwarecki
LifeHacker