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Jane McGuire


  1. Over 60? These are the 4 most important beginning-level exercises to master

  2. I review running shoes for a living: Here’s the pair I’ve chosen to wear for my 7th marathon, and it’s probably not what you’re expecting

  3. Here’s my favorite watchOS 27 upgrade — and it’s one nobody is really talking about

  4. I’ve owned this Patagonia fleece for a decade — it’s perfect for cold mornings and chilly evenings, and it's 50% off right now in this secret sale

  5. 3 anti-aging strength exercises everyone over 40 should do every week

  6. I ran a half marathon with the Apple Watch Ultra 4 and Samsung Galaxy Watch Ultra 2 — here's the one that came out on top

  7. I did 50 Cossack squats a day for a week — here’s what happened to my hip mobility and lower back

  8. When I’m lacking motivation, this is the walking workout I use to build cardiovascular fitness, stronger legs, and look after my heart health

  9. I never really liked the Fitbit Charge 6, but here are 6 reasons why I’m excited about the Fitbit Edge

  10. Google just fixed my biggest design complaint about the Fitbit Air — and it looks stunning

  11. Google Fitbit Edge vs Fitbit Air: Which should you choose?

  12. This simple Apple Watch hack can change the way you train — and you’re probably not using it

  13. I worked out like Nigella Lawson for a week — here’s what I learned about the 66-year-old’s ‘slow’ exercise routine

  14. Move over, Patagonia — 9 of my favorite outdoor deals from The North Face and Columbia this Prime Day, starting at $14

  15. Forget squats — I did pizza plate lunges to strengthen my legs, sculpt my back and tone my core all at once

  16. I review running shoes for a living — here are 3 Asics Prime Day deals worth shopping, including the Asics Gel Kayano 30 for $69

  17. I’m learning to cook at 34 — and the viral Our Place Always Pan and Wonder Oven I swear by just dropped in the Prime Day sale

  18. 'I’m stronger than ever at 70' — here are 6 exercises to build strong legs, according to a fitness coach

  19. Apple Watch Prime Day deals: I’ve been covering Prime Day for years, and can’t believe these discounts

  20. My Apple Watch spotted I was getting sick before I did this week — here's how to make the Vitals app more accurate

  21. Fitbit Air vs Oura Ring 5 — from counting calories and steps to tracking sleep and stress, which screenless tracker should you buy?

  22. Forget crunches — Jennifer Aniston’s personal trainer swears by this Pilates exercise, and it torched my core

  23. Forget sit-ups — I did suitcase carries for a week, and my core was on fire

  24. A physical therapist says these are the 4 best exercises for maintaining walking speed as you age

  25. I walked 5,000 steps with the Apple Watch Series 12 and the Garmin Forerunner 570 — here’s which watch came out on top

  26. I just tried Speedo’s new smart goggles — and I think I just unlocked the secret to helping you swim smarter

  27. I asked a Pilates instructor for the best exercise to improve mobility and build core strength after 40 — and her answer wasn’t what I was expecting

  28. I walked 10,000 steps with the Apple Watch Ultra 4 vs Garmin Fenix 9 Pro — and I was not expecting this

  29. Former Navy SEAL, DJ Shipley, uses this 4-move ab workout to build core strength and stability at 41

  30. Apple tipped to release screenless fitness tracker to rival Fitbit Air, Garmin Cirqa and Whoop — here's what we know

  31. Chris Pratt, 47, shares the 5-move dumbbell circuit he uses to build full-body fitness — here’s what happened when I tried it

  32. I swapped my AirPods Pro 3 for the AirPods 5 on a 22-mile run: Here are 3 things I liked, and 2 things I missed

  33. I tried Jennifer Aniston's go-to smoothie for a week — here’s what happened

  34. Apple Watch Series 12 review: A new heart rate sensor and a readiness score make this the best smartwatch on the market

  35. Apple Watch Ultra 4 review: I ran 22 miles to test Apple’s ultimate adventure watch

  36. It wasn’t till I ran at 5 am in Cupertino that I realized this key feature was missing from the Apple Watch Ultra 4

  37. Apple Watch Series 12 vs 11: Here are the 6 biggest differences

  38. I’m a strength and conditioning coach: Here are the 3 mobility exercises everyone over 40 should be doing

  39. All the new audio features on Apple Watch explained

  40. I asked a yoga instructor for a single pose that’ll help me build deep core strength and balance: Here’s what she recommended

  41. I went hands-on with the Apple Watch Series 12: A new heart rate sensor, ceramic colors and a readiness score, at last

  42. I’m a personal trainer for seniors — here is the one workout I make every client over 50 do

  43. Apple Watch Ultra 4 needs these 3 features to compete with the likes of the Garmin Fenix 9

  44. I’ve written about Apple Watch for a decade: Here’s the rumored upgrade to the Apple Watch 12 I’m most excited about

  45. “I feel like I’m in my 50s” — the simple workout routine Julie Andrews, 90, swears by

  46. “Even now, at 46, I feel super strong,” — Gisele Bündchen says these 5 “slow, intentional” Pilates exercises built her core

  47. I asked kinesiology expert and 15-time Ironman finisher, Jen Rulon, for a mobility workout to start in your 40s. Here’s what she said