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Ruth Jones


  1. Purple's DreamLayer pillow is total luxury for all sleep styles — but there's one big reason I can't give it 5 stars

  2. I slept on two top-rated memory foam mattresses and this is the one side sleepers should buy

  3. Plank adds 3 new mattresses to its ultra-firm collection — including its first bed for side sleepers

  4. Orion's temperature control mattress cover is a dream as nights get colder — shop now and save up to $400

  5. Bearaby's Tree Napper weighted blanket promises to keep you cozy and cool at the same time — I put it to the test

  6. My weighted blanket changed my sleep routine — 3 to shop today from $35

  7. Don't wait for Black Friday! There's up to $940 off a 'blissful' mattress for side sleepers in Leesa's flash sale

  8. I was tossing and turning all night until I made this 2-second tweak to my bedtime routine — experts explains why it works

  9. The clocks fall back next Sunday — sleep experts are divided on whether it’s actually a good thing

  10. Forget deep sleep — REM sleep is key to longevity and this is the sleep tracking metric to pay attention to, experts say

  11. We've tested the Saatva Classic mattress for over 4 years and it's still our No. 1 — save up to $475 today

  12. The clocks go back on Sunday — 3 steps to take tonight to thrive, not just survive, the shift to shorter days

  13. I tested the Snoozeband Original with built-in speakers — and it transformed how fast I fall asleep

  14. The clocks go back at 2 a.m. this Sunday — 3 ways your sleep will change, experts reveal

  15. Close, but no crown. I love Bearaby's latex cooling pillow — but a key drawback stops it from being our new No 1

  16. Why I’m sticking with the Fitbit Air sleep tracker instead of upgrading to the Edge

  17. Don't turn your indoor heating on before vacuuming your mattress — dust mite expert explains why

  18. I tested Orion's smart mattress cover for a month — it's banished my night sweats and can stop 3 a.m. wake ups

  19. Bed bugs are spreading to trains, cabs and restrooms — how to protect your mattress

  20. The Fitbit Air and Oura Ring 5 are best selling screenless sleep trackers — but there's only one I wear to bed every night

  21. 3Z brands launches 1-year sleep trial for Helix, Bear, Leesa mattresses — why it’s a red flag if your bed doesn’t come with a trial

  22. The Withings Sleep Analyzer helped me finally fix my sleep schedule — and it's 20% off in last minute Amazon sale

  23. Amazon has deals on everything you need to boost your sleep, mood and energy this winter — sale ends today

  24. Dreading dark winter mornings? Prime Day’s Hatch Sleep Clock deal helps you brighten up for less — and beat morning fatigue fast

  25. This Purple pillow is luxuriously cozy — and there's 15% off in early Amazon Prime Day sale

  26. 'I've never experienced this much comfort in a bed before' — up to $528 off top-rated Casper mattress in early Prime sale

  27. 'You don't need a ring or a band to tell you your sleep was terrible' QALO's new smart band delivers non-stop tracking for better sleep

  28. The Saatva mattress we rate as the 'pinnacle of sleep comfort' is up to $375 in new Fall sale — why it's our No 1 cozy season pick

  29. This ‘vampire hormone’ reduces 3 a.m. wake ups — an insomnia doctor shares 2 ways to get more of it

  30. Is the Downright Mackenza WD the ultimate cozy, plump hotel-style pillow? I tested it to find out

  31. I tested the Hatch Sleep Clock — it won't replace my Oura Ring 5, but it's still my top pick for dark winter mornings

  32. Study says chatbots are misdiagnosing sleep apnea, so a doctor is sharing 4 symptoms you should never ignore

  33. I turned my yellowed bed sheets bright white again in one wash without using chlorine bleach

  34. The Apple Watch Series 12 is meant to be its best yet for sleep tracking but is there still a place for these bulky wearables?

  35. You don’t need to spend more than $500 on a great queen mattress and we’ve got the lab data to prove it

  36. I've tested America's firmest mattresses — this is the one I'd buy in the Labor Day sales

  37. I love my Oura Ring 5 but these are the sleep tracking rings to buy in today's Labor Day sales — from just $40

  38. My bed sheets were dirty one night after washing until I banned these 3 things from the bedroom

  39. Some of the world's most famous hotels are running mattress sales — here's what we're buying in the Labor Day sales

  40. No, your sleep tracker isn't 100% accurate — here's why that doesn't matter

  41. Why your pillow is turning yellow even though you wash it — and how to stop it

  42. There are hundreds of luxury mattresses on sale this Labor Day, but this is the only hotel-style hybrid I'd buy