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Ruth Jones
Awake at 3am? Add these 9 things to your nightstand to help you fall asleep fast
Ruth Jones
Tomsguide
This Nordic sleep hack will help you fall asleep fast — but experts issue warning to anyone waking up at 3am
Ruth Jones
Tomsguide
Skipping this part of my morning routine sends my cortisol levels soaring and I can't sleep — a doctor explains why
Ruth Jones
Tomsguide
I’m a massive overthinker and it keeps me awake at night — I asked an expert why and how to relax my mind
Ruth Jones
Tomsguide
'It's simply harder to unwind in a cluttered space': the hotel sheet hack that's helping me reclaim my sleep sanctuary
Ruth Jones
Tomsguide
A huge winter storm is coming — the headphone eye mask I use to sleep well in bad weather drops to $23.99
Ruth Jones
Tomsguide
Two-thirds of adults want to 'hibernate like a bear' in winter — how 'hygge' is key to sleeping better and staying cozy without turning the heat up
Ruth Jones
Tomsguide
Waking up at 5am? An expert explains why your thermostat might be to blame
Ruth Jones
Tomsguide
This is the best time to put your heat on in the morning to sleep better and save money
Ruth Jones
Tomsguide
So you got another pair of bed socks for Christmas? Here’s why they could be the key to helping you sleep through the night
Ruth Jones
Tomsguide
Are 8-inch mattresses good for heavy people? I'm a sleep writer, here's my take
Ruth Jones
Tomsguide
This gold standard sleep hygiene rule is helping me to beat winter fatigue and feel energized every morning — here’s how you can use it too
Ruth Jones
Tomsguide
Doctors share 5 essential tips for how to sleep with the flu — plus the best position to lie in if you have a cough
Ruth Jones
Tomsguide
It’s Quitter’s Day so ditch your New Year’s resolutions and try this simple sleep hack instead
Ruth Jones
Tomsguide
I’ve been using this gold standard sleep method for years and according to my sleep tracker, it works — here’s how to do it
Ruth Jones
Tomsguide
Expert warns this common mistake could prevent you from sleeping when you have a cold
Ruth Jones
Tomsguide
This is the simple reason why you wake up more at 3am in winter — and the cozy hacks I recommend to sleep better
Ruth Jones
Tomsguide
So you hate your new mattress — 3 things you can do now to make your bed comfortable, from someone who tests them for a living
Ruth Jones
Tomsguide
The easy hacks I'm using to fix my sleep after an exhausting Christmas break
Ruth Jones
Tomsguide
Sleep, learning and memory — experts explain the "magic elixir" that can make 2026 your best year yet
Ruth Jones
Tomsguide
The mattress I recommend to all side sleepers is on sale after Christmas — save 27% on the Helix Midnight Luxe
Ruth Jones
Tomsguide
Act fast! The mattress that transformed my bedroom into a luxury hotel now comes with free bedding
Ruth Jones
Tomsguide
This popular Christmas pajama set is a big no-no for this type of sleeper
Ruth Jones
Tomsguide
Can't sleep? The 'relaxing' habit that kept me awake and how I got my sleep back on track
Ruth Jones
Tomsguide
The one thing you can do to your spare room to keep your guests happy — and it doesn't cost a thing
Ruth Jones
Tomsguide
It's the last weekend to clean your mattress before Christmas — why you should and the 3 vital steps to get rid of winter germs, smells and stains
Ruth Jones
Tomsguide
How to sleep well when you're not in your own bed — plus 3 sleep essentials you need in your suitcase
Ruth Jones
Tomsguide
Expert warns everyone should check their mattress for this dangerous stain in the winter
Ruth Jones
Tomsguide
Doctors warn this common sleep problem leaves you vulnerable during flu season — here's how to prevent it
Ruth Jones
Tomsguide
I tested two of Amazon's best-selling mattresses and they can be in your guest room by Christmas — this is the one I recommend
Ruth Jones
Tomsguide
Stop bed bugs from ruining your guest room mattress this holiday season — all you need is a credit card
Ruth Jones
Tomsguide
This one piece of bedding can help you stay cozy at night without turning the heating on — and it's not an electric blanket
Ruth Jones
Tomsguide
Waking up at 4am? Fall asleep and stay asleep with these products we've tested and loved — from $4
Ruth Jones
Tomsguide
Turn your bedroom into a hotel suite — the luxury sleep gifts I'm buying from Marriott, Ritz-Carlton and more
Ruth Jones
Tomsguide
Act fast! Our favorite luxury mattresses and their affordable alternatives in the last-minute Cyber Monday sales
Ruth Jones
Tomsguide
This is your final chance to save up to $1,350 with these 3 Cyber Monday hotel mattress deals from Westin, Hilton, and Ritz-Carlton
Ruth Jones
Tomsguide
Shopping for a comfy side sleeper mattress? My favorite is on sale from $549
Ruth Jones
Tomsguide
Saatva Classic vs Siena Signature: Should you buy a luxury or budget mattress this Cyber Monday?
Ruth Jones
Tomsguide
3 sink-in soft mattresses for side sleepers to buy for under $500 this Black Friday — chosen by someone who tests them
Ruth Jones
Tomsguide
Stretch your money further with the best budget mattresses, pillows, and bedding sets — deals from $16
Ruth Jones
Tomsguide
Tom's Guide Sleep Awards 2025: Best Memory Foam Mattress
Ruth Jones
Tomsguide
"Unlocking a super power by taking sleep seriously" — Saatva's CEO on luxury mattresses, gold medal moments and why we should treat sleep like a workout
Ruth Jones
Tomsguide
Save or splurge? I tested a $1,700 mattress and a $350 alternative — this is the one you should buy for Black Friday
Ruth Jones
Tomsguide
I'm a deals hunter and this is the biggest hotel mattress sale I've seen — save up to $1,360
Ruth Jones
Tomsguide
DreamCloud Classic vs Nectar Premier: I've tried both, this is the mattress to buy if your partner wakes you up when they go to bed
Ruth Jones
Tomsguide
I slept on the 'firmest all-foam mattress on the market' and loved it — now it's 30% off for Black Friday
Ruth Jones
Tomsguide
Memory foam mattress myths debunked — 4 things I’ve learned about all foam beds after testing them from head-to-toe
Ruth Jones
Tomsguide
Zinus Green Tea Memory Foam Mattress review: Side-sleeping delight for under $500
Ruth Jones
Tomsguide
Can you get a good queen mattress for under $800? I tried two and this is the one you should buy in the Black Friday sales
Ruth Jones
Tomsguide
The Saatva Classic is an excellent mattress for seniors thanks to this one feature — and it’s $400 off for Black Friday
Ruth Jones
Tomsguide