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Ruth Jones
Hate wearing a watch to bed? Try this $400 sleep tracking headband instead, which helped me sleep through the night
Ruth Jones
Tomsguide
Back to school essentials to help you sleep better at college — pillows, ear plugs and more from just $8
Ruth Jones
Tomsguide
Waking up sweaty? This luxury latex pillow sleeps 'remarkably cool' and has just earned a place in our pillow buying guide
Ruth Jones
Tomsguide
Emma Sleep launches new 'anti-heatwave' mattress range — and they're up to £500 off in the brand's big summer sale
Ruth Jones
Tomsguide
Review: The Muse S Athena solved my overnight wake-ups and helps me fall asleep in minutes — why it's the best 'sleep enhancer' I've tested
Ruth Jones
Tomsguide
I tested Withings' ScanWatch 2 and while its breathing exercises help fix 3 a.m. stress wake-ups, there are better sleep trackers for the money
Ruth Jones
Tomsguide
Why your daily sleep score could be giving you anxiety — and how to track your sleep instead
Ruth Jones
Tomsguide
Saatva's 4th of July sale is here — how to save on 5-star mattresses loved by our expert testing team
Ruth Jones
Tomsguide
I'm testing the 'firmest hybrid mattress' in America and it's ideal for easing back pain — now down to its lowest price of the year in the 4th of July sales
Ruth Jones
Tomsguide
Birch launches a new latex mattress from just $692 ahead of 4th of July sales — here’s why it’s a serious rival to Saatva and Avocado
Ruth Jones
Tomsguide
Helix Midnight Luxe mattress that's 'like sleeping on a marshmallow' gets a 25% price drop — save up to $749
Ruth Jones
Tomsguide
4th of July mattress sales are live: The 10 best deals from 140+ beds we’ve tested
Ruth Jones
Tomsguide
I've finally found a mattress worth buying in the Amazon Prime Day sale — and it's just $162 for a queen
Ruth Jones
Tomsguide
Leesa is overhauling its mattress lineup with eco-friendly 'GreenFlex foam' — why it's a must for cleaner sleep and the planet
Ruth Jones
Tomsguide
I’m a mattress expert — 3 beds I’d buy this Prime Day and 3 I’d get in the 4th of July sales
Ruth Jones
Tomsguide
Fall asleep fast in a heatwave with this magnesium-packed bedtime iced tea — here's why it works and how to make it
Ruth Jones
Tomsguide
From the 'caveman method' to the 'frozen salt water fan trick' — 7 expert-approved ways to cool your bedroom and sleep well in a heatwave
Ruth Jones
Tomsguide
Don't wait for Prime Day — shop this cooling mattress topper deal today and get ahead of the heatwaves
Ruth Jones
Tomsguide
I tried the 7:1 sleep rule and finally hit 90 on my sleep tracker — here's all the ways it's boosting my metrics
Ruth Jones
Tomsguide
A tech CEO bought his entire team this $3,000 smart mattress cover — here's why
Ruth Jones
Tomsguide
I had no idea reading in bed could be causing my 3 a.m. wake-ups — an insomnia expert explains the simple switch for sleeping through
Ruth Jones
Tomsguide
Save up to $1,500 on Helix's most luxurious mattress for side sleepers in massive 4th of July sale
Ruth Jones
Tomsguide
Sleep Number has filed for bankruptcy — here's what that means for your smart mattress
Ruth Jones
Tomsguide
I tried a Chief Medical Officer's hack to fall asleep fast after waking up at 3 a.m. and it worked — here's why
Ruth Jones
Tomsguide
'I was exhausted after waking up at 3 a.m. each night — until I tried this 20-minute energy reset approved by doctors'
Ruth Jones
Tomsguide
Tempur-Pedic is having a secret sale and you can save up to $3,500 on a luxury cooling mattress
Ruth Jones
Tomsguide
'I sleep much faster and way deeper': DUSQ's wearable detects 3 a.m. wake ups and sends you straight back to deep sleep in new frontier for sleep tracking
Ruth Jones
Tomsguide
Is dreaming a sign of good sleep? It depends on one key factor, experts say
Ruth Jones
Tomsguide
The Muse S Athena headband helps me fall asleep fast even when I'm wired — here's why it's the best sleep aid I've tried so far in 2026
Ruth Jones
Tomsguide
Anxiety and stress were keeping me awake — until experts shared a simple bedtime rule to help me fall asleep fast
Ruth Jones
Tomsguide
I kept waking up at 3 a.m. until I ditched this 'healthy' sleep habit — an expert explains why I had to stop it
Ruth Jones
Tomsguide
I've avoided bringing bed bugs home from vacation thanks to this $2 tool — here's how it stops an infestation
Ruth Jones
Tomsguide
Waking up with zero energy this summer? You're probably making this common sleep mistake — here's how to fix it
Ruth Jones
Tomsguide
The naturally cooling Helix Talalay Latex pillow was the best sleep I've ever had in a heat wave — here's what happened when I tested it
Ruth Jones
Tomsguide
Scientists say this is the exact amount of sleep you need to slow biological aging — here's how to get it
Ruth Jones
Tomsguide
The Saatva mattress I recommend to everyone is $400 off in a huge last-chance Memorial Day sale
Ruth Jones
Tomsguide
I've spent weeks tracking the Memorial Day mattress sales and these extended deals still deliver the most bang for your buck — from $349
Ruth Jones
Tomsguide
This 4-star side sleeper mattress has dropped to $204 for a queen in flash Memorial Day deal
Ruth Jones
Tomsguide
I tested the Saatva Classic and the DreamCloud Classic — there's a clear winner for most this Memorial Day
Ruth Jones
Tomsguide
We’re tracking the best value Memorial Day mattress sales of 2026 LIVE, from $111 — today’s top deals, selected by our sleep experts
Ruth Jones
Tomsguide
I’m LIVE tracking this year’s best Memorial Day mattress, sleep tech and bedding deals — today’s 29 top sales, from $15
Ruth Jones
Tomsguide
'Luxury hotel sleep for less': Why the $649 queen DreamCloud Classic Hybrid is the best value mattress in the Memorial Day sales
Ruth Jones
Tomsguide
Turn your room into a 5-star suite with this luxury mattress deal — plus hotel-worthy accessories from $8
Ruth Jones
Tomsguide
The Plank is the firmest mattress I’ve tested but is the Plank Luxe worth the upgrade? I've tried both — here’s how they compare
Ruth Jones
Tomsguide
'It transformed my sleep' — Saatva's coolest natural mattress gets a $400 price cut in pre-Memorial Day sale
Ruth Jones
Tomsguide
Like sleeping on a luxury hotel mattress' — I fell in love with this Saatva mattress when I tested it a year ago and it's $400 off right now
Ruth Jones
Tomsguide
I tested these AI sleep earbuds and they do a lot more than muffle your partner's snoring
Ruth Jones
Tomsguide
Forget the Military Method — the '3-2-1 rule' helps me fall asleep in minutes and it's easier to use
Ruth Jones
Tomsguide
If your bed sheets are this color you’re more likely to get bed bugs — here’s why
Ruth Jones
Tomsguide
The simple bedroom swaps that can save your sleep (and the environment)
Ruth Jones
Tomsguide