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Jane McGuire
The Apple Watch blood oxygen ban is over: Here’s what it means for Apple Watch wearers
Jane McGuire
Tomsguide
This yoga stretch is considered the ‘gold standard’ for stronger hips, so I added it to my routine for a week
Jane McGuire
Tomsguide
Forget planks and sit-ups — the Pilates bird dog crunch is my go-to when it comes to sculpting a strong, stable, balanced core
Jane McGuire
Tomsguide
No squats or lunges — this is the exact Pilates exercise I use to sculpt strong glutes and work my deep abdominal muscles
Jane McGuire
Tomsguide
Over 40? These are the ab exercises you shouldn’t skip, according to a Pilates instructor
Jane McGuire
Tomsguide
This is the exact Pilates move I use to activate my deep core, improve my posture, and strengthen my hip flexors
Jane McGuire
Tomsguide
Introducing the Tom’s Guide Fitness Awards 2026
Jane McGuire
Tomsguide
No crunches required: I tried this viral standing ab workout and the results are legit
Jane McGuire
Tomsguide
I tried the exact Pilates ab workout Kate Hudson used before the Oscars — and my core is still shaking
Jane McGuire
Tomsguide
I’m a personal trainer who works with seniors — everyone under 60 should start doing these 3 full-body exercises now
Jane McGuire
Tomsguide
No sit-ups or planks in sight — this is the Pilates exercise I use to build deep core strength, spinal flexibility and balance
Jane McGuire
Tomsguide
This 25-year study finds this sport can add 10 years to your life — and no, it’s not walking or swimming
Jane McGuire
Tomsguide
Forget squats — I use this simple Pilates exercise to isolate your glutes and reduce lower back pain
Jane McGuire
Tomsguide
I use this one Pilates exercise to build my deep core and prevent lower back pain — here's how
Jane McGuire
Tomsguide
Not planks, sit-ups or crunches: I use this simple Pilates exercise daily to target my deep core and improve my hip mobility
Jane McGuire
Tomsguide
I’ve worn an Apple Watch for 10 years: here's the one workout feature you’re probably not using
Jane McGuire
Tomsguide
Forget squats and lunges! This simple Pilates exercise strengthens your entire posterior chain and builds core stability
Jane McGuire
Tomsguide
Forget burpees — I use this exercise as a low-impact alternative that allows me to focus on hamstring flexibility and shoulder stability
Jane McGuire
Tomsguide
This simple Pilates exercise is worth six regular sit-ups. Here’s why I use it to work on my spinal mobility and deep core strength
Jane McGuire
Tomsguide
'I’ve been practicing Pilates for over a decade — here’s 15 tried and tested items I swear by for sculpting a strong core'
Jane McGuire
Tomsguide
I’ve practiced Pilates for 15 years, and these weighted bangles are a Pilates game-changer
Jane McGuire
Tomsguide
No sit-ups, crunches, or planks — this is the staple Pilates exercise I use to build endurance in my core
Jane McGuire
Tomsguide
I review running shoes for a living — here's my 7 top picks from the Amazon Big Spring Sale, starting from $51
Jane McGuire
Tomsguide
I walked 100 miles in this Skechers slip-on shoe, and it just dropped to $70 in the Amazon Big Spring Sale
Jane McGuire
Tomsguide
No crunches or planks — I use this dynamic Pilates exercise to build deep core strength, while also working on my shoulder and hip mobility
Jane McGuire
Tomsguide
I write about smartwatches for a living, and this is the only Apple Watch deal worth buying during Amazon’s Spring Sale
Jane McGuire
Tomsguide
The Pilates double toe tap is my go-to for strengthening my deep abdominal muscles, protecting my spine and building stability in my pelvis — here’s how to do it
Jane McGuire
Tomsguide
Not crunches or planks — these are the 3 weighted Pilates exercises I use weekly to sculpt and strengthen my core
Jane McGuire
Tomsguide
Forget AirPods Pro — Powerbeats Pro 2 Nike Special Edition headphones are a runner’s dream
Jane McGuire
Tomsguide
Finally! The massive Garmin update we’ve all been waiting for is here, but there’s a catch
Jane McGuire
Tomsguide
I’m a competitive powerlifter at 68: Here are the 3 functional exercises I use to build full-body strength
Jane McGuire
Tomsguide
No sit-ups or planks — I used this simple standing ab exercise to boost my core strength and work on my hip stability
Jane McGuire
Tomsguide
Apple just partnered with the London Marathon — here’s what it might signal for the Apple Watch
Jane McGuire
Tomsguide
I’m a personal trainer in my 60’s who works with seniors. Here’s the walking workout I give my clients to boost their cardiovascular fitness and improve balance
Jane McGuire
Tomsguide
Not squats or lunges — this is the simple Pilates exercise I use to build functional strength in my quads, hip flexors and deep core
Jane McGuire
Tomsguide
Forget crunches, planks, and sit-ups — I use this simple Pilates exercise to strengthen my core, lower back, glutes and shoulders, all while working on my stability and posture
Jane McGuire
Tomsguide
No sit-ups or crunches, this is the simple Pilates exercise I use to sculpt all of the muscles in my core
Jane McGuire
Tomsguide
No planks or sit-ups: My favorite Pilates instructor just shared this 5-minute 'deep core' routine, and it targets the stabilizer muscles to build strength and stability
Jane McGuire
Tomsguide
It’s official, EarPods are cool again — here’s what happened when I ditched my $250 AirPods for the $19 wired version
Jane McGuire
Tomsguide
'I ran 15 miles to see if these $40 shorts would ride up, and they didn’t move an inch'
Jane McGuire
Tomsguide
Not sit-ups or lunges — I use this simple Pilates exercise to sculpt strong obliques, inner thighs and hip stabilizers
Jane McGuire
Tomsguide
No sit-ups, planks, or crunches: This is the exact deadbug workout I’ve used to transform my core strength
Jane McGuire
Tomsguide
I'm a strength and conditioning coach who works with seniors — here's 5 exercises I prioritize with my clients who are 50+
Jane McGuire
Tomsguide
Oura’s latest acquisition hints that gesture controls may be coming soon
Jane McGuire
Tomsguide
Not squats or lunges — I do this simple Pilates exercise 3x a week to strengthen my glutes and hamstrings, build deep core stability and reduce lower back pain
Jane McGuire
Tomsguide
Not sit-ups, planks, or crunches: I do this simple Pilates exercise every single day to build a strong and stable core and work on my hip flexor mobility
Jane McGuire
Tomsguide
‘I’m a personal trainer with clients in their 90s' — here’s a typical workout I use to maintain muscle mass, support joint health and build functional fitness
Jane McGuire
Tomsguide
This smart ring just became the first wearable you can talk to (and no, it’s not Oura), but there’s a catch
Jane McGuire
Tomsguide
I’m a personal trainer who works with seniors: These are the 6 exercises I wish everyone over 60 would do to improve their strength and balance, and prevent falls
Jane McGuire
Tomsguide
I was one of the first people to try the new Dryrobe Nexus — here’s my verdict
Jane McGuire
Tomsguide